February

Video Games Don’t Rot Our Brains

Posted February 23, 2011

There was an article the other day about how video games are actually good for your brain. They make it work better, improve hand-eye coordination, and help you make decisions. Take that, Dad!

I know that this doesn’t mean that sitting in front of the TV or computer for six hours a day is good, but a little gaming every day is okay. I like playing video games because they are relaxing, and challenging. I can that tell my brain is working. I like solving the puzzles, and learning new stuff, and video games help with that. I also really, really enjoy killing zombies, and where else can I do that but on my PS3?

About me: I go to South Secondary School in London, ON and I have two younger siblings. I have always been a movie guy. But movies aren’t the only thing I enjoy. In the summer I love to bike with my friends down to the Thames River and ride along the trails. The sights and the entire ride are always beautiful. Anyway, hopefully you’ll enjoy my posts! Remember to leave feedback and comments at the bottom! – Dylan.

A Simple Guide to Study Notes

Posted February 10, 2011

We know that creating hand-written study notes is a surefire way to maximize your study efforts. It turns passively reading over notes into an active endeavor that uses multiple senses and helps to improve recall.

But just how do you create study notes, and what should you look for? The main thing to remember when creating study notes is summarize, summarize, summarize! Study notes are all about the art of condensing.

Here’s how to begin:

1. Grab a pen and paper. To maximize the benefit of studying, study notes should be written out by hand. Studies show that the act of writing is more beneficial than typing study notes on the computer.
2. Write down Key Words. Start by identifying all subject headings/subheadings/bolded words. These are the main ideas of each section and unit, and identify what the section is about.
3. Summarize. Under each heading, summarize the information. Use bullet points. Be brief. The point is to jot down the main ideas, not re-write the chapter.
4. Paraphrase. Read over a sentence and then say it back using your own words. What two or three words stand out as most important? Write those down.
5. Get Messy! These are your study notes, so develop a system that works for you. Colour code. Triple Underline. Sketch. Whatever will help you remember—and understand—is what will make your study notes successful.

As you practice creating study notes, you’ll get better and better at picking out the main messages and the key words to remember. This means that your study notes themselves will condense. The first time you create your own study notes, your might have multiple pages; as time goes one, you’ll be able to summarize your study notes onto on single, easy-to-refer-to page.

Want more information about creating study notes or other study tips? Your local Oxford Learning Centre can answer all your questions, and tell you all about a program that can help make studying and learning easier. Call today!

Make Studying Hands-On

Posted February 2, 2011

What do your fingers and hands have to do with how well you remember what you study?

Well, new research is showing that the physical act of handwriting stimulates critical activity in specific areas of the brain that develop a sort of visual memory of words and letters.

In the study, researchers asked two groups to learn an unknown alphabet. One group studied the alphabet by writing the letters out by hand. The other group read solely off computers.

It shouldn’t surprise you that the group who wrote the letters out had better recall and did better on tests of the alphabet.

The Take Away:

There are many ways to go about the process of studying. One of the tried-and-true study techniques is creating study notes using pen and paper.

It may seem an old-fashioned practice given the abundance of personal technology that students have at their fingertips, however, the act of physically writing creates a “motor memory” in the brain that helps both the brain, and the body, remember.

So if you want to maximize your study time, improve recall on tests, and get better grades, grab and pen and paper, open your textbook or notebook, and start making study notes!