
Student Well-Being: Managing Stress and Burnout
Does your teen seem overwhelmed by schoolwork? Are late nights, heavy assignments, and constant pressure leaving them exhausted or irritable? You’re not imagining it. Academic […]
Does your teen seem overwhelmed by schoolwork? Are late nights, heavy assignments, and constant pressure leaving them exhausted or irritable? You’re not imagining it. Academic […]
Does your child show happiness in learning? One of the most significant factors influencing happiness is not wealth or physical health but rather the strength […]
Sleep habits are an essential part of learning. Studies show that sleep hours have a direct impact on academic performance. That’s why it is crucial […]
Unfortunately, school stress is something all students experience. For adults, stress management comes with experience—the more life throws at us, the more we adapt. Most […]
There are plenty of tips and tricks to manage a bad mood: meditation, time outdoors, journaling, and therapy, to name a few! But what if […]
In today’s society, everyone seems to be in a rush or distracted. It is easy to become overwhelmed with information, ideas, and a neverending to-do […]
With Thanksgiving around the corner, we are reminded that holidays and any time we can safely spend with our loved ones are especially cherished. They […]
Covid-19 has impacted students’ well-being, mental health, and learning since the pandemic began in March of 2020. Researchers say the pandemic has had a profound […]
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