Focus-Boosting Brain Foods

Why do we need focus-boosting brain foods? Creating a solid foundation for healthy eating habits is imperative during the first years of life. However, having a healthy, well-balanced diet can help boost the brain throughout life.  Foods rich in omega-3 fatty acids, folate, iron, iodine, zinc, choline and vitamins A, B12 and D support brain […]

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One of the most challenging tasks for students is learning to study effectively. Many students and parents still believe reading their textbooks and highlighting along the way is the best way to study. However, re-reading the highlighted parts of a textbook isn’t the best strategy for studying effectively.  Re-reading the material usually gives students a […]

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Procrastination Into Productivity

How can parents help their children turn homework procrastination into productivity? Everyone puts things off from time to time, but those who procrastinate chronically tend to avoid difficult tasks. There is a tendency to delay complicated tasks at school, home, work, and relationships, which can affect the quality of life and overall well-being. Overcoming homework […]

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Better study notes

Creating better study notes is a great way to maximize study efforts. Study notes make reading over class notes active because writing notes helps to improve recall during tests. But how can students create better study notes? We’ll give you a hint—summarize! Check out these 10 simple tips for taking better study notes: How To […]

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